Health TipTHE "OTHER" HOPE BEYOND HELL by Jeff Nix Want to Lose Weight?Read the "other" Hope Beyond Hell by Jeff Nix Jeff = HopeBeyondHell.COM Gerry Beauchemin = HopeBeyondHell.NET / .ORG
Jeff's Guidelines for Recovery Author of the other Hope Beyond Hell book. “You're probably thinking these guidelines are going to be just another bunch of "diet and exercise" rules and regulations. Nothing could be further from the truth! The very first thing you should do is to forget the word "Diet." That word is defeatist, and creates in one's mind the idea that the act of "dieting" is punishment. In our case, what we need to undertake is a dramatic lifestyle change...changing the way we feel about ourselves, the way we think about others, the way we think about food. These guidelines are ideals I developed in my recovery from Compulsive Overeating. I offer them here for your consideration.” – Jeff Nix Visit: www.HopeBeyondHell.com to read all twelve tips from Jeff.
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Look at what these 48 pages includes: The complete Introduction, Chapter Summary, Chapter Six, Appendices I-II-III, and the Table of Contents!
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